Easy Five Minuet Stir Fry Recipe: For Beginners

Vegan / Vegetarian Stir frys First of all, Yum! Who doesn’t love a good stir fry ,especially when they only take 5 mins! I love them on the days where i am to lazy to cook, but i want something higher in nutrition and healthy! You can pair them with any carbohydrate you want; rice, …

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The Best Vegetarian Wrap! BBQ Chickpea and Kale Wrap.

How To Make The BEST Vegetarian Wraps Prepping The Kale Its All About The Kale: Kale is known to be one of the toughest dark green leafy vegetables out there, because it can be bitter, tough and tasteless even. But it is so good for us! Kale is one of the most nutrient dense foods …

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How to Gain Exercise Motivation: A Guide to Achieving Your Goals

Twitter Pinterest Instagram Wordpress Introduction Exercise motivation is one of those topics that is different for everyone. There is no magical cure that will make you get off the couch and head straight to the gym (if you do know of a magical way, let us in on the secret!). I know the struggle , …

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